Latest News

In this article, you will learn all the pros and cons of a vegetarian diet for an athlete. Also, the possibility of combining it with bodybuilding, and other power sports. Indeed, until now, various rumors and speculations about vegetarianism and...
We will try to explain to you the effect of anabolic steroid on the athlete’s body in a completely accessible form. The whole truth as it really is. This article is intended to protect people from false information about anabolic...
This information will help you determine your genetics (good or bad). So that you already at the planning stage know all your pros and cons when doing bodybuilding. A genetics predisposition to a particular sport is often a determining factor...
In this article, we will tell you popular myths and stereotypes regarding fitness and iron sports, bodybuilding. There are so many people who still believe them. Perhaps after reading, you will change your attitude towards bodybuilding. And instead of sitting...
Newbies in the gym very often ask the question of how muscles grow after training, after how long the result will be visible in the mirror. In order to answer these questions, you must first figure out why it is...
Quite often, athletes fall into a state of overtraining, which corresponds to such symptoms and signs as a decrease in strength and muscle mass, loss of muscle relief, frequent colds, headaches, insomnia and much more, and conversations about personal records...
Whoever you are, a green beginner or an Olympia champion, you live in bodybuilding according to the same rules. They enshrined the fundamental foundations of training, nutrition and recovery, which determine the extreme growth of muscles. They are plagued by...
The fact remains that among many bodybuilders there are smokers who are not able to quit this deadly habit. Almost everyone knows how smoking affects health, but many are interested in the question of what effect smoking has on the...
More hormones for muscle growth Do you know what makes muscles grow? That’s right, anabolic hormones. Let’s list: testosterone, insulin, IGF-1 and growth hormone. So, from the point of view of any physician, training with “iron” is a laborious method...
read more news
0 cart
Cart

This website requires
You to be 19 Years or
older to enter

Please verify your age

I am 19+ I`m not 19+

You must be 19+
years of age to
access our
website

I am 19+ I`m not 19+
ITEM WAS SUCCESFULY ADDED TO CART